Fitness Training Services
Fitness Training Services
One-on-one Personal Training (In-person)
Small Group Training Sessions
Specialized Programs
Corporate Wellness Programs
Nutrition Coaching and Supplements Guidance
Big Lu's Transformative Power
Big Lu's Transformative Power
Decades of Consistent Experience & Credibility
Big Lu has been training people for 48 years, beginning in 1977 at Powerhouse Gym in Highland Park. Over the decades, he has worked with high school athletes, college students, professionals, celebrities, and everyday people who want to improve their lives.
Leading by Example
At 80 years old, Big Lu still lifts heavy and pushes himself physically, showing clients what’s possible at any age. His workouts are never about just giving orders—he demonstrates the effort, resilience, and mindset that drive real transformation.
Holistic Approach: Mind, Spirit & Body
For Big Lu, fitness goes beyond muscles. He focuses on building confidence, mental toughness, and spirit. He teaches, inspire, and help people see themselves in new and empowering ways, always striving to bring out the best in each person.
Community Roots & Trust
Big Lu was born and raised in Detroit, and has trained countless people from his community. He understands the culture, the challenges, and the needs of this city. He's built a reputation for direct, personal communication that’s always positive and respectful.
Adaptability & Resilience
After surviving serious injuries, including a car crash, Big Lu fought his way back to strength. That resilience fuels his coaching and inspires others to overcome their own setbacks. He's trained clients from all backgrounds, athletic levels, and ages—never limiting himself to “just elites” or “just beginners.”
Personal Philosophy & Values
Big Lu believes in treating everyone equally, whether you’re a celebrity or a regular client. Integrity, resilience, and pushing past limits are at the heart of my philosophy. His goal is to set an example—not only in strength, but also in character.
Send a Message
Step into a supportive journey with Big Lu, tailored to elevate your well-being. Reach out for personalized guidance and vibrant community interaction. Let's make wellness personal together!
