Detroit’s Legacy of Strength

For 48 years, Big Lu has been helping people in Detroit transform their bodies, minds, and lifestyles. His approach goes beyond training—He focuses on strength, resilience, and confidence, guiding every client with personalized fitness programs, nutrition support, and real motivation. Whether you’re an athlete, a professional, or simply ready to feel stronger and healthier, Big Lu leads by example and show what’s possible at any age.

A notable few that Big Lu has trained: Koran Riley, Jalen Rose, Larry Fitzpatrick, Derrick Jefferson, John Conyers, Mike Copeland, Javin Hunter, Jeff McCall, Iva Fordham, Chris Webber, Jermaine Jackson, Anthony Adams, Dawan Moss, Ira Newble, Derrick Dial, Duez Henderson, Kerwin Waldroup, Tommy Hearns, Al Missant, Howard Lemons, Derrick Coleman, Bebe Winans, Steve Hood, Mike Chappell, Jalani Clement, Rod Jones, Asha Blake, Vanessa Bell-Armstrong, Norman Clement, Jimmy King, Marlon Woodard, Robert Traylor, Mike Mills, Mildred Gaddis, Gabe Lewis, Haracio Llamas, Lou Bullock, Al Allen, Elouise Campbell, Maxanne Reese, Justin Ravitz, Jason, Terry, Damon Dowbell, Larry Harrison, Bryant Westbrook, Jayru Campbell, Carson Butler, Keith Benson, Nick Perry, Dion Sims, David Merritt, Dedre Charles, Eddie Franklin, Yahsha Moore, Sydney Duncan, Taja Seville and Brenda Scott.

Unleash Your Full Potential

Discover a path to wellness through dedicated services. Big Lu offers personalized training and coaching options that suit your individual aspirations. Whether you're looking to improve strength, find community, or embrace a healthier lifestyle, his expert guidance and support ensures you feel empowered every step of the way. Former FOX 2 anchor Huel Perkins pictured with Big Lu.

Discover His Fitness Journey and Philosophy

For more than four decades, Big Lu has been guiding individuals on their path to fitness. His mission goes beyond workouts; it's about fostering mental and emotional resilience, creating lifelong healthy habits. Expect a journey that honors your personal goals and connects deeply with Detroit's spirit, as he shares insights into his life's work and philosophy. Jalen Rose's autographed U of M "Fab Five" jersey, pictured with Big Lu.